A Lesson For Us All

a true and terrible story

The following story illustrates one of two huge reasons why it’s hard to change our eating habits: We talk ourselves into believing we are addicted to them. We actually are physically addicted to them. In this blog post, I am going to address #1.  I’ll address #2 in a future blog post. Food is an […]

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Try to Speak Their Language

Try To Speak Their Language

This morning, I visited a business networking group in a suburb of Amsterdam called Amstelveen. First of all, I was late.  I was so late. The Dutch, like New Yorkers, are very prompt.  They pride themselves on three things: orderliness, cleanliness, and timeliness. I have cleanliness down. Orderliness and timeliness are challenges for me. When […]

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Posture: The One Word that Can Change Your Behavior Instantly

posture

Posture. You just sat up, didn’t you? The word, itself, reminds people of the importance of good posture. We all know that good posture is important.  But why? Here’s Why Do you know that your posture can literally determine your mental health? Your emotional health? How successful you can expect to become? Here’s one thing […]

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